Yes, I'm starting it again. This time I really wrote it down - it's now on my calendar and I'm really into all kind of timetables. Also I've now planned the days that'll come when I won't have time to work out, so that's fine for me. Now I know when to do 30DS and when I'll allow myself some rest.
I'll start tomorrow. I don't want to specify the days, but I have the exact time for these.
week 16: 3 times
week 17: 5 times
week 18: 6 times
week 19: 6 times
week 20: 4 times
week 21: 2 times (...)
week 22: 4 times
This isn't 30 day shred... Or it is but those 30 days aren't in one row. But this allows me to not to be a whale this summer. I've got my diet in my own hands so I don't have problems with it. Actually there's May day coming and we've planned some party with my friends and I'm afraid I'll drink quite much alcohol including sugars. But maybe that's fine? I think I need to start counting calories anyway... I just said there's all good with my diet, but haha here we go... Calories counting is quite scary. I don't want to see how much I'm really consuming.
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